Strength · Control · Intention
Strength-led Pilates in Hove, created to help you feel more capable, connected and confident in your body.
Pilates, the Avori way
Avori brings together precise Pilates technique and a modern, strength-focused approach. Every session is designed with intention: thoughtful cueing, purposeful progressions and space to move at your own level.
Whether you are discovering Pilates for the first time or deepening an established practice, each session is focused on building strength, improving movement quality and creating progress that feels considered and sustainable.
Now booking
Complimentary small-group sessions in Hove, offered as part of Jen’s Reformer teacher training. A welcoming way to experience considered, closely guided movement.
From 1 October
One-to-one sessions shaped around your movement, goals and experience. Ideal for building confidence, refining technique or working with more individual attention.
From 1 October
Focused one-to-one Reformer sessions with personalised support and progression—meeting you where you are while helping you move forward.
Meet your instructor
After years of practising Mat, Reformer and Barre, I created Avori to share the kind of Pilates I value most: clear, considered and grounded in strength.
I have completed Level 3 training in Mat Pilates, Reformer Pilates and Barre, and I am currently working towards my final Mat and Reformer assessments, which I expect to complete within the next few months. In the meantime, I am a fully insured student instructor and able to teach and practise across all three disciplines. My approach combines close attention to technique with a genuine understanding of strength training and how good movement should feel.
Jen Leslie Founder, Avori Pilates
Based in Hove
Practice sessions take place at Reformer Collective, Lansdowne Place, Hove. Private session details will be shared when booking opens.
For group bookings, collaborations or general enquiries, email jen@avoripilates.com.